Fitness

So since fitness is a huge part of my life  I guess I should talk a little about that…. Being in the industry for over 25 years I’ve seen things… everything really. Heard every excuse… the whys and the  I cant’s (which really means I won’t). To be honest with you. I hate to workout. I am not that girl who wakes up every morning dying to put my workout clothes on and head to the gym… Yet that’s what I do every day, twice a day 6 days a week. Not because I love it, but because I love my job. My job as an instructor is to make sure you get your butt out of bed and into the gym and into my class. My job is to make sure you stay motivated, interested, focused and inspired. Is it easy? No. Fun? Not always. Worth it? Absolutely.

Truth…. Most people are lazy, they want something but don’t want to work for it. So I try to keep it fresh…. Change it up… make my students understand that I SEE them and appreciate them. Do I always come off that way? No. Do people love me? Ummm…. some but I am definitely an acquired taste.  I will tell you one thing, I am honest and I am real. I will not lie to you or let you believe that you are not worth the time and energy you are putting into yourself. I will be your biggest fan and worst nightmare. I will love you when you don’t and push your ass into working harder and getting stronger than you ever thought you could. I am in your corner and have your back. But I am not perfect and will never claim to be. I can be tough… too tough for some. I am rude, crude and do not tolerate people who lack common sense. Sometimes I have patience and sometimes I don’t. See I am human and not perfect and guess what neither are you.

Oh, what am I listening to???

“Look if you had one shot, one opportunity to seize everything you ever wanted.. One moment. Would you capture it or just let it slip”- Lose Yourself…….. you might love where you find yourself.

A.K.

 

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